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Solo Time {Black Balsam}

 I took a day just to myself recently.  It is a beautiful week here in the mountains, with the leaves changing and I just didn't want to miss the show.  I took a run and made my way up to Black Balsam for a gorgeous hike and drive on the parkway. The relentless pace of life at the start of school (and soccer season) requires some time in nature, as it is a powerful antidote to stress and an essential act of self-care. For me, quiet time in nature provides the space for introspection and more mental clarity. As always, I am grateful for the chance to be here in it.





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